Have you ever thought of working out together, as a family? Yes, that includes your children. As I mentioned in one of my recent posts,
Read MoreNow more than ever, it is important to keep kids active and healthy. When COVID stopped our lives, we became couch potatoes. Just waiting for it to pass. Well, a year later, and we are still dealing with COVID. We must continue our lives in a SAFE way and keep a routine. How to keep kids active and healthy, you ask?
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