Search Results for: meatless monday

There are days I don’t want meat or fish. A vegetable stir fry is perfect for a Meatless Monday Meal! Use up all the vegetables you have in your fridge, that you just have a little of. A little of this and that makes a great mix and that includes using up what you would probably through out because it’s not even a serving! It makes the perfect dish in just 5 minutes! Here is my 5 minute vegetable stir fry recipe you should try!

Most people like fried rice. You never make it, but rather have it when you order take out at a Chinese restaurant. Today is a perfect day to make a healthy vegetable fried rice for meatless Monday! It’s all about the vegetables in this dish. Farro with Roasted Vegetables (Meatless Monday) is another great dish to make for a meatless meal. Farro is very filling and healthy!

By now you can see how much I love roasted vegetables. Adding farro to the mix makes it even better. For those nights you don’t want meat. And by that I mean chicken. My husband is perfectly fine having chicken for breakfast, lunch and dinner but I get tired of it. This farro bowl is hearty and very filling. You got yourself some nice fall colors in this dish. Very halloweenish if you asked me. All I did was make some roasted vegetables and then realized the halloween colors are all in this dish! HA! In 15 minutes you have all the vegetables you need for a nutritious meal.

Here is another yummy winter salad that is colorful and super filling. It is also meatless! Perfect for Meatless Mondays! It is a 4 Ingredient Kale Winter Salad with Roasted Sweet Potatoes, Roasted Chickpeas and Wild Rice. A fresh COLD salad ONLY screams spring or summer to me. During the winter I crave warm and cozy foods. The same goes for salads in the winter. To make this salad hearty, I sautéed the kale. I then roasted the chick peas and sweet potatoes. The fourth ingredient is wild rice, which I had as a leftover. All I had to do was heat it up. I served it with a vinaigrette dressing made up of olive oil, lemon and salt. And guess what? It only took me 20 minutes to make this DELICIOUS WINTER SALAD.