Happy Spring! It's finally here! Some days it feels like Spring is in the air but other days, it reminds me it's still March and here in Massachusetts, we have the craziest weather. One day it's cold, one day it's warm! Regardless of the weather, I know spring is slowly trickling in. To celebrate the [...]
Since Valentine’s Day is around the corner, I decided to make a Valentine’s Inspired Acai Bowl. What is acai? Acai is a palm fruit that has many antioxidants. What is an acai bowl? To make it short, an acai bowl is basically a fruit smoothie in a bowl, topped off with granola and fruit. Acai bowls are delicious and easy to make. The pre-made packets are sold at your local grocery store. In my area I can find them at Target or Whole Foods. At 100 calories a packet from the Sambazon brand that's not bad! You can also buy ones with zero added sugar.
Valentine's Day should be celebrated everyday instead of once a year. We should celebrate love everyday. Whether it's Valentine's Day or not. However, it is a cute holiday. I do like the candy and chocolate and the colors of pink and red! Very pretty. Valentine's Day is also another excuse to eat chocolate and other sweets. This year, instead of buying candy for the kids, I am making chocolate & fruit dessert. You get chocolate, but you also get the fruits! Valentine's Day Chocolate & Fruit Dessert!
Here are 5 smoothies to boost your morning. I used to go overboard with adding tons of ingredients to my morning smoothies. I prefer the fruit smoothies instead of the vegetables. I love vegetables and eat plenty with my meals throughout the day. Therefore, I don't feel the need to always add greens to my smoothies.